Fish and Omega3 Fatty Acids

Fish and Omega3 fatty acids have been recommended by dietitians and other health professionals for years now.  Fish is a good source of lean protein and it is high in vitamins and minerals, depending on the variety of fish. Fish and Omega3 Fatty Acids All fish contain...

Autumn Fruits and Vegetables in Your Diet

Autumn Fruits and Vegetables Autumn Fruits and Vegetables in your diet are certain to reduce your risk of cancer, heart disease and other conditions associated with aging if you eat at least 5 servings of colorful fruits and vegetables daily as part of an overall diet...

Visits With People In Early Stages of Dementia

 In people with early stage dementia, deficits may not be apparent until you get to know them. Most at this stage minimize their problem and do not think that they need help. Visits with People in Early Stages of Dementia These people know they have memory problems...

Choosing the Right Adult Day Care Program

How Do I Choose The Right Adult Day Care Program? No matter how efficiently and effortlessly you have adapted your life to the role of caregiver; eventually you are going to need a break. Occasional breaks are essential not only to your emotional well-being, but to...

Testimonial from Caring.com

“My husband used to be in the day club but he is now a resident of Dodge Park Rest home. The staff there is very wonderful and caring. They are like family. I am so happy with the care my husband is getting there. When he was still in the day club, I know that...

Event: I’m Still Here

For the first time, Hearthstone Alzheimer Care is offering training in our award winning I’m Still Here TM approach to persons caring for their loved one at home. Backed by over twenty years of research, this approach is taught and utilized in state-of-the-art memory...

Special Event: MEET ME AT THE MOVIES AND MAKE MEMORIES

JOIN US FOR A SPECIAL EVENT: “MEET ME AT THE MOVIES AND MAKE MEMORIES” Thursday, September 11th, 2014 9:30 am – 12:00 pm 70 Worcester/Providence Turnpike, Millbury, MA Blackstone Valley 14: Cinema de Lux A one-of-a-kind film experience designed specifically for people...

Super Salads

Super salads can be hearty enough for a meal or light enough for a snack. They are also a great way to add important nutrition to your day.  Don’t settle for just lettuce, tomato and cucumber in your salad.  Add different vegetables, fruits, cheeses and lean protein...

Reduce stress throughout your day

Stress is frequently caused by time pressure—you don’t have enough minutes in the day to do everything you want and need to accomplish. The key to relieving stress in your household is being aware of what’s causing it, and then making some basic adjustments to your...