Caring Super Stars 2017

We want to thank everyone for making us Top Rated again this year on Caring.com. We are now “Super Stars” for being top rated on caring.com for 5 years in a row and we are proud to keep serving.   Check out some of the other years we were top rated on...

The Prospect of Dementia

Only few want to grow old, as most of us are afraid of becoming senile. But now that our bodies last longer in better health, our brain being no exception, the prospect of living a fulfilled old age is better than ever before. It is not difficult to think of somebody...

A Silent Health Risk Every Woman Should Know About

Silent strokes, ones that happen in your brain without you even knowing, can lead to full-blown strokes as well as cognitive impairment and dementia. The most common depiction of a stroke is a person unable to move on one side of their body with slurred speech, but...

Breakfast – Make it Count

In order to take care of our bodies and give ourselves the energy that we need, we must find a way to eat breakfast everyday. When we wake up in the morning following an overnight fast, our body craves nutrition. Without breakfast, our bodies cannot function as well...

Your commute may improve your health

You may not like going to work in the morning, but the way you get there can have a positive influence on your overall health. You may not like going to work in the morning, but the way you get there can have a positive influence on your overall health. The...

Putting Good Nutrition in the Lunchbox

Whether you’ve got kids heading back to school this fall or you brownbag your lunch to work, making sure nutrition makes it in there is important for good health and energy to finish the school or work day. Balancing lean protein with complex (not sweet) carbohydrates...

How Do I Choose The Right Adult Day Care Program?

No matter how efficiently and effortlessly you have adapted your life to the role of caregiver; eventually you are going to need a break. Occasional breaks are essential not only to your emotional well-being, but to the well-being of your relationships with your...